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Close up of meatloaf.
5 from 2 votes
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Yield: 4 -6 servings

Easy Meatloaf

Easy Meatloaf is a simple and quick meatloaf using pantry stables and topped with a delicious, umami sauce.
Prep Time10 minutes
Cook Time1 hour
Additional Time4 minutes
Total Time1 hour 14 minutes

Ingredients

For the Meatloaf:

  • 2 pounds ground beef
  • 1 large egg
  • 1 tablespoon tomato paste, used from the can for the sauce below
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 cup Panko breadcrumbs, or crushed ritz crackers
  • 1 teaspoon salt
  • 1 teaspoon black pepper

For the Sauce:

  • 1 6 oz can tomato paste (minus 1 tablespoon used in meatloaf)
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon brown sugar, optional

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Instructions 

  • Preheat oven to 350°F. Spray a large baking dish (I used a 9x11 casserole dish) with nonstick spray, or line with parchment paper, set aside. 
  • Using a large mixing bowl, mix to combine the ground beef and all the ingredients listed for the meatloaf. Shape meat into a log shape in the prepared baking dish. 
  • Bake for 45 minutes. 
  • While the meatloaf bakes, whisk to combine the remaining tomato paste, Worcestershire sauce, garlic powder, onion powder and brown sugar in a small bowl. 
  • Once the meatloaf has baked for 45 minutes, remove it from the oven. Add the sauce to the top of the meatloaf.
  • Return meatloaf to the oven to cook for an additional 15 minutes, or until cooked through and a meat thermometer shows an internal temperature of 160°F.
  • Let the meatloaf rest for 5 minutes before slicing and serving.

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Notes

  • Storage: Store leftovers in the refrigerator up to 5 days. Freeze up to 3 months.
  • Use panko breadcrumbs, they help bind the ground meat better than regular breadcrumbs that will get lost in the meat. If you don’t have panko breadcrumbs, a great substitute is crushed ritz crackers. 
  • I used a mixture of 1 pound lean ground beef (92% lean 8% fat) and 1 pound ground chuck. You could use all lean if you prefer, however it can make a dry meatloaf. I like to use a mixture to keep the meatloaf moist, but not too greasy.
  • I did not cover the meatloaf while cooking.
  • This recipe uses one whole 6-oz can of tomato paste. 1 tablespoons of the tomato paste is used inside the meatloaf and the remaining tomato paste is used to create the sauce on top. 
  • Using tomato paste, instead of ketchup, gives you a thicker sauce. BBQ sauce can also be used as a meatloaf topping. 

Nutrition

Serving: 1, Calories: 518kcal, Carbohydrates: 18g, Protein: 45g, Fat: 28g, Saturated Fat: 10g, Polyunsaturated Fat: 13g, Trans Fat: 1g, Cholesterol: 166mg, Sodium: 700mg, Fiber: 1g, Sugar: 3g