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+ servings
A bowl lined with brown parchment paper filled with air fryer, seasoned and slightly charred, sitting on a wooden surface.
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Yield: 2 servings

Air Fryer Okra

Make perfectly crisp Air Fryer Okra at home with no slime and no mess - just bold flavor and crispy charred edges in under 20 minutes!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes

Ingredients

  • 1 lb okra, stem removed and sliced in half
  • 1 tablespoon avocado oil, use a high burn oil
  • ½ teaspoon garlic salt
  • ½ teaspoon smoked paprika
  • ¼ teaspoon fresh cracked black pepper

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Instructions 

  • Preheat the air fryer to 400°F. Spray the air fryer basket with avocado spray or use non-stick spray.
  • Toss the okra with the oil and seasonings. Spread the okra evenly over the air fryer basket.
  • Cook at 400°F for 10 to 15 minutes. Check for doneness at 10 minutes, shaking the basket when you check on it for more even cooking.

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Nutrition

Serving: 1serving, Calories: 139kcal, Carbohydrates: 17g, Protein: 4g, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Sodium: 598mg, Potassium: 693mg, Fiber: 7g, Sugar: 3g, Vitamin A: 1871IU, Vitamin C: 52mg, Calcium: 189mg, Iron: 2mg