Prep Time5 minutes minutes
Cook Time40 minutes minutes
Total Time45 minutes minutes
Serving: 1 serving, Calories: 469kcal, Carbohydrates: 35g, Protein: 38g, Fat: 20g, Saturated Fat: 10g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Trans Fat: 0.3g, Cholesterol: 96mg, Sodium: 2008mg, Potassium: 1128mg, Fiber: 3g, Sugar: 12g, Vitamin A: 6005IU, Vitamin C: 19mg, Calcium: 529mg, Iron: 3mg