Yield: 6 servings
Cauliflower Mac and Cheese
This baked cauliflower mac and cheese is the perfect dish on days when you don't want the heaviness of pasta. Cheesy, gooey, and oh-so-good, this will be your new go-to recipe for getting everyone to eat their veggies. We promise you won't even miss the 'mac'!
Prep Time10 minutes minutes
Cook Time28 minutes minutes
Total Time38 minutes minutes
Preheat oven to 350°F. Spray a 9x9-inch casserole dish with non-stick spray. Set aside.
Fill a pan with an inch of water and turn on medium-high heat. When the water begins to boil, add the cauliflower florets and place the lid on the pan. Turn the heat down to medium and steam for 4 minutes. Drain well and place on a paper towel. Pat dry.
In a large sauté pan, heat the milk and cream cheese and stir until melted and smooth. Stir in the garlic powder, parsley, mustard powder, paprika, salt and pepper.
Add the cheeses and stir until melted and smooth. Add half the chopped bacon and stir in the cauliflower.
Pour the cheesy cauliflower into the prepared baking dish and top with the remaining bacon and a little extra cheddar cheese (or all three cheeses!).
Place in the oven and bake for 20 minutes, until bubbly and cheese on top is melted.
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Storage: Transfer to an airtight container, or wrap the casserole dish tightly with plastic wrap or aluminum foil. Store in the fridge for up to 5 days.
Reheat: The easiest way to reheat this dish is in the microwave. Add a splash of milk and cover the container with a microwave-safe lid. Heat for 1 minute, then stir and check the temperature. Heat for another 30 seconds, if needed. You can also reheat it in the oven at 350°F for 15 to 20 minutes, covered with foil.
Freeze: Let it cool completely before putting in a freezer-safe dish and freeze for up to 3 months. For best results, thaw it overnight in the fridge before reheating.
Pre-Cook Cauliflower: You can use roasted cauliflower instead of boiling it. Cauliflower has a high water content, and we want to get some of that out before we bake it. Be sure to pre-cook the cauliflower, drain it, and pat dry with paper towels. If you skip this step, the cheese sauce will get too watery and won’t have the correct consistency.
Cheese: Make sure to shred your own cheese! Even though it seems like an extra step, it’s really important. Pre-shredded cheeses are coated in anti-caking agents and they can get grainy when melted and overly thicken your sauce.
Brown It: If you want to crisp up some of that cheese, place the entire casserole dish under the broiler for a few minutes after it’s finished baking. You won’t need more than 2 to 3 minutes, but it’s a really nice touch!
Smoked: If you aren’t a fan of the smoked flavor that smoked gouda will add, try regular gouda or gruyere cheese instead.
Serving: 1 serving, Calories: 434kcal, Carbohydrates: 10g, Protein: 24g, Fat: 33g, Saturated Fat: 19g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 10g, Trans Fat: 0.02g, Cholesterol: 106mg, Sodium: 945mg, Potassium: 523mg, Fiber: 2g, Sugar: 5g, Vitamin A: 865IU, Vitamin C: 55mg, Calcium: 583mg, Iron: 1mg