Yield: 4 servings
Chickpea Salad
This quick and easy Chickpea Salad is a refreshing vegetarian salad recipe packed with protein and fresh flavors. It's loaded with chickpeas, tomatoes, red onions, cucumber, feta, and parsley. You can also add a protein to make it a great meal option for lunch or dinner.
Ingredients
- 2 cans chickpeas, rinsed and drained
- 1 large bell pepper, seeded and diced
- 1 cup cherry tomatoes, sliced
- 1 medium cucumber, sliced
- 1 cup fresh parsley, chopped
- 1 small red onion, diced
- ½ cup crumbled feta
- Use our citrus dressing, or vinaigrette of your choice
- Salt and pepper, to taste
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Instructions
- In a large bowl, toss to combine all the ingredients except the vinaigrette. Store salad in fridge until ready to serve.
- When ready to serve, toss in the vinaigrette (I used 1/3 cup). Season to taste with salt and pepper. Serve with extra dressing on the side for those who like it with more dressing.
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Notes
Storage: Chickpea Salad will stay fresh in the fridge for up to 3 days. Store it in an air-tight container for the best results.
Make Ahead: Toss everything together in a bowl, expect the dressing and cheese, and store in an airtight container in the fridge for up to 24 hours before. Simply toss in the cheese and dressing right before you want to serve this Chickpea Salad.
Dressing: If you aren't a fan of Orange Salad Dressing, try out our favorite easy Greek Salad Dressing instead.
Nutrition
Serving: 1, Calories: 268kcal, Carbohydrates: 32g, Protein: 12g, Fat: 11g, Saturated Fat: 4g, Polyunsaturated Fat: 6g, Cholesterol: 19mg, Sodium: 404mg, Fiber: 8g, Sugar: 9g