Serving: 1 serving, Calories: 664kcal, Carbohydrates: 61g, Protein: 57g, Fat: 18g, Saturated Fat: 7g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Trans Fat: 0.02g, Cholesterol: 144mg, Sodium: 2369mg, Potassium: 1145mg, Fiber: 3g, Sugar: 5g, Vitamin A: 433IU, Vitamin C: 4mg, Calcium: 256mg, Iron: 3mg