Serving: 1, Calories: 421kcal, Carbohydrates: 18g, Protein: 17g, Fat: 32g, Saturated Fat: 11g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 15g, Cholesterol: 81mg, Sodium: 1113mg, Potassium: 657mg, Fiber: 6g, Sugar: 9g, Vitamin A: 470IU, Vitamin C: 85mg, Calcium: 107mg, Iron: 2mg