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+ servings
a bowl of mashed sweet potatoes with a pad of butter in the middle
5 from 2 votes
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Yield: 8 servings

Mashed Sweet Potatoes

These simple Mashed Sweet Potatoes only have 3 ingredients! This is a savory recipe, but you can easily make it sweet by adding maple syrup or brown sugar.
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes

Ingredients

  • 3 pounds boiled sweet potatoes, hot
  • 5 tablespoons salted butter
  • ¼ cup whole milk or heavy cream
  • Salt and pepper, to taste
  • 2 tablespoons maple syrup or brown sugar, optional

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Instructions 

  • In a medium size bowl, using a potato masher or hand mixer, mash the sweet potatoes. You can mash them till lumpy or smooth, whichever you prefer!  
  • Add butter and continue to mash/stir the potatoes until butter has melted and everything is well combined. 
  • Pour in the milk into the potatoes and blend. Season with salt and pepper, to taste. 
  • If you want sweeter mashed sweet potatoes, stir in maple syrup or brown sugar. Serve warm. 

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Notes

Storage:
  • Store leftovers in an airtight container in the fridge for up to 5 days.
  • Freeze leftovers in an airtight container for up to 3 months.
Make Ahead:
  • If you’re making the dish ahead of time, you can put the sweet potatoes right into a casserole dish so that they are easy to reheat. We suggest leaving it at room temperature for at least 30 minutes first. Then, reheat in a 350°F oven for about 20-30 minutes or until they are warm.

Nutrition

Serving: 1, Calories: 248kcal, Carbohydrates: 39g, Protein: 4g, Fat: 9g, Saturated Fat: 6g, Polyunsaturated Fat: 3g, Cholesterol: 24mg, Sodium: 160mg, Fiber: 6g, Sugar: 15g