Calories: 514kcal, Carbohydrates: 29g, Protein: 17g, Fat: 37g, Saturated Fat: 13g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 17g, Trans Fat: 0.1g, Cholesterol: 88mg, Sodium: 1053mg, Potassium: 835mg, Fiber: 4g, Sugar: 4g, Vitamin A: 1096IU, Vitamin C: 64mg, Calcium: 38mg, Iron: 2mg