Yield: 4 to 6 servings
Grilled Okra
Prepare a flavorful and healthy side dish to eat with the family using this easy-to-follow Grilled Okra recipe. Grilling okra gives it an amazing flavor, while preventing it from getting that sliminess okra can tend to get! We promise you will love it!
Ingredients
- 1 lb fresh whole okra
- 1 medium onion, quartered
- 2 to 3 tablespoons olive oil, or avocado oil
- 1 ½ teaspoons steak seasoning
- 1 ½ teaspoons cajun seasoning
- hot sauce, optional
Instructions
- Heat grill to 400°F.
- Thread okra onto skewers, leaving a little space between each one. At the end of each skewer, add a quarter of the onion.
- Brush okra and onion generously with olive oil. Season okra and onion on each side with steak seasoning and cajun seasoning.
- Quickly brush grill grates with olive oil or spray with non-stick spray. Place okra skewers on pre-heated grill and cook for 4 to 5 minutes, on each side, until lightly charred.
- Serve immediately with hot sauce or cilantro lime crema for dipping, if desired!
Nutrition
Serving: 1serving, Calories: 129kcal, Carbohydrates: 8g, Protein: 3g, Fat: 11g, Saturated Fat: 1g, Polyunsaturated Fat: 9g, Sodium: 596mg, Fiber: 3g, Sugar: 4g