Prep Time5 minutes minutes
Cook Time25 minutes minutes
Total Time30 minutes minutes
Serving: 1 serving, Calories: 521kcal, Carbohydrates: 42g, Protein: 48g, Fat: 19g, Saturated Fat: 9g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Trans Fat: 0.02g, Cholesterol: 138mg, Sodium: 1022mg, Potassium: 1306mg, Fiber: 10g, Sugar: 6g, Vitamin A: 687IU, Vitamin C: 19mg, Calcium: 231mg, Iron: 4mg