Serving: 1 sweet potato, Calories: 194kcal, Carbohydrates: 45g, Protein: 4g, Fat: 0.1g, Saturated Fat: 0.04g, Polyunsaturated Fat: 0.03g, Monounsaturated Fat: 0.003g, Sodium: 124mg, Potassium: 762mg, Fiber: 7g, Sugar: 9g, Vitamin A: 32063IU, Vitamin C: 5mg, Calcium: 68mg, Iron: 1mg