Serving: 1 serving, Calories: 428kcal, Carbohydrates: 8g, Protein: 22g, Fat: 34g, Saturated Fat: 11g, Polyunsaturated Fat: 11g, Monounsaturated Fat: 10g, Trans Fat: 0.1g, Cholesterol: 72mg, Sodium: 1118mg, Potassium: 287mg, Fiber: 1g, Sugar: 2g, Vitamin A: 552IU, Vitamin C: 8mg, Calcium: 326mg, Iron: 1mg