Prep Time10 minutes minutes
Cook Time55 minutes minutes
Total Time1 hour hour 5 minutes minutes
Serving: 1 serving, Calories: 464kcal, Carbohydrates: 50g, Protein: 30g, Fat: 16g, Saturated Fat: 5g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 7g, Trans Fat: 0.03g, Cholesterol: 41mg, Sodium: 1205mg, Potassium: 1139mg, Fiber: 9g, Sugar: 7g, Vitamin A: 355IU, Vitamin C: 13mg, Calcium: 114mg, Iron: 7mg