Prep Time5 minutes minutes
Cook Time10 minutes minutes
Total Time15 minutes minutes
Serving: 1 pork chop, Calories: 503kcal, Carbohydrates: 19g, Protein: 39g, Fat: 29g, Saturated Fat: 6g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 16g, Trans Fat: 0.2g, Cholesterol: 114mg, Sodium: 148mg, Potassium: 736mg, Fiber: 2g, Sugar: 0.3g, Vitamin A: 1193IU, Vitamin C: 0.03mg, Calcium: 28mg, Iron: 3mg