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Easy Taco Soup Recipe

This Easy Taco Soup Recipe is one of those magical weeknight dinners that takes 5 minutes to throw together and feels like you spent way more effort on it! Just brown some ground turkey, open a few cans, simmer for 20 minutes, and you’ve got a hearty, flavor-packed pot of soup.

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Ellen’s Notes

This easy taco soup recipe is one I bring to friends who just had a baby or are going through a rough patch. It travels well, freezes beautifully, and feels like a warm hug in a bowl.

I’ll often double the batch, drop off a quart with some shredded cheese and tortilla chips on the side, and put the rest in the freezer for us. Both of my daughters request this when they come over with the grandkids, especially when it’s chilly out. It’s just one of those recipes that everyone loves!

Ingredients to make Easy Taco Soup like ground beef, corn, tomatoes, and beans

📌 Key Ingredient Notes

Ground Turkey: I use 93% lean ground turkey, which gives plenty of flavor without leaving a layer of grease in the soup. If you’d rather use ground beef, go for 85% lean and drain off any excess fat after browning. Ground chicken also works beautifully, and even leftover shredded rotisserie chicken can be stirred in at the end.

Pinto Beans & Black Beans: Always drain and rinse your canned beans! The liquid in the can is starchy and salty and will cloud up your broth. 

Rotel Tomatoes: Rotel is the secret weapon here because it gives you diced tomatoes AND mild green chiles in one can. Use Original Rotel for mild heat, Mild for almost none, or Hot for a noticeable kick. If you can’t find Rotel, sub a regular can of diced tomatoes plus a small (4 oz) can of diced green chiles.

Taco Seasoning: A 1-ounce packet of store-bought taco seasoning is about 2 tablespoons, so you can use either. I always recommend using homemade taco seasoning!

a bowl of easy taco soup with sour cream, avoacdo, and cilantro garnish

How to Make Taco Soup

See the printable recipe card for full ingredient list and directions below.

  • Cook the ground turkey in a large soup pot. You’ll want to break up the meat while you cook it so there aren’t big chunks.
  • Add the canned goods (Rotel, corn, beans).
  • Add the remaining ingredients and stir to combine.

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  • Simmer the soup for 20 minutes.
  • Serve and add your favorite toppings!
a bowl of easy taco soup with sour cream, avoacdo, and cilantro garnish

Ellen’s Recipe Tips

Scrape up the browned bits. When you add the broth, take a wooden spoon and scrape the bottom of the pot to release all those flavorful caramelized bits from browning the meat. That’s free flavor!

Don’t oversimmer. Twenty minutes is really all this soup needs. Cooking it longer can make the beans break down and the turkey dry out — shorter simmering keeps everything fresh and bright.

Use a Dutch oven or heavy-bottomed pot. Thin-bottomed pots can scorch the meat and tomato sauce as it simmers. A heavy pot gives you even, gentle heat all around.

Add a squeeze of fresh lime at the end. This is my secret trick! A tiny bit of acid right before serving wakes up all the flavors and makes the soup taste really fresh.

a bowl of easy taco soup with sour cream, avoacdo, and cilantro garnish

FAQ – Recipe Help

What’s the difference between taco soup and chili?

Taco soup is brothier and seasoned with taco seasoning (cumin-forward, with milder chili notes), while chili is thicker and seasoned primarily with chili powder. Taco soup also typically has corn in it, which you rarely see in traditional chili.

Can I make this in the slow cooker?

Yes! Brown the ground turkey on the stovetop first, then add everything to a 4-6 quart slow cooker. Cook on low for 4-6 hours or high for 2-3 hours.

How do I make it spicier?

Use Hot Rotel instead of Original, add a diced jalapeño when browning the meat, or stir in a teaspoon of chipotle powder or cayenne. A few dashes of hot sauce in each bowl is the easiest way to adjust to taste.

What are the best toppings for taco soup?

My favorites are shredded cheddar, sour cream (or plain Greek yogurt), diced avocado, fresh cilantro, sliced green onions, and crushed tortilla chips or Fritos. A squeeze of lime right before serving really brightens it all up.

Can I freeze it?

Yes! Taco soup freezes really well because there are no noodles or rice to get mushy. Cool completely, transfer to freezer bags, lay flat to freeze, and it’ll keep for up to 3 months.

a bowl of easy taco soup with sour cream, avoacdo, and cilantro garnish
4.7 from 3 votes
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Yield: 4 servings

Easy Taco Soup Recipe

There's just something about a steaming bowl of taco soup with a pile of toppings on top. This easy taco soup recipe gives you all that cozy, taco-Tuesday flavor in soup form — and you can pull it together in 30 minutes with no chopping at all.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes

Ingredients

  • 1 lb ground turkey, or beef or chicken
  • 1 16 oz can pinto beans, rinsed and drained
  • 1 16 oz can black beans, rinsed and drained
  • 1 10 oz can rotel
  • 1 cup corn
  • 2 cups chicken broth
  • 2 tablespoons taco seasoning

Optional Garnishes:

  • Cilantro
  • Shredded cheese
  • Avocado or guacamole
  • Sour cream
  • Chopped onions

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Instructions 

  • In a large soup pot, or dutch oven, spray with non-stick spray and brown the ground meat, break up any large clumps. I used ground turkey (85% lean ground turkey) so I did not drain the fat, if you use ground beef you may want to drain the grease after browning.
  • Add pinto beans, black beans, diced tomatoes, corn, chicken broth and taco seasoning, stir until everything is well combined.
  • Bring to a simmer and cook for 20 minutes. Serve warm with your favorite toppings!

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Notes

Storage: Store any leftover Taco Soup in an airtight container in the fridge for up to 5 days. Then when you're ready to reheat you can use a microwave or the stovetop.

Nutrition

Serving: 1, Calories: 610kcal, Carbohydrates: 41g, Protein: 42g, Fat: 32g, Saturated Fat: 8g, Polyunsaturated Fat: 20g, Cholesterol: 131mg, Sodium: 1046mg, Fiber: 13g, Sugar: 5g

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